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Take Ownership Of Your Leadership Skills For Yourself and For Others

The transformation you are looking for becomes embodied when you shift your attention from yourself to guiding others to create it for themselves.

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Breathwork: Why it's so important

Your body is an energy producing machine. All functions of the mind and body need energy to work properly. There’s one thing that every human being should do. That is focus on increasing energy production. This allows us to have the focus and energy to do the things our heart desires. The source of our energy comes from oxygen. This doesn’t mean to breathe more, but to breathe less. The magical molecule called CO₂ is the missing link in how we utilize oxygen in the body. You access oxygen utilization and you access an expanded state of mind and body that allows you to live your life and also guide others to live theirs.

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The Benefits of Breathwork

Relieve Stress

We’re told that Oxygen is the solution and Carbon Dioxide (CO₂) is a waste product. When in reality, CO₂ is the magical molecule that creates Oxygen Utilization – which is done through the Bohr Effect.

Boost Energy Levels

Your breath can alter your physiological state, increasing your heart rate and releasing a natural shot of adrenaline.

Increase Memory Retention

Your breath can create new neural pathways and increase memory, learning and cognitive function by triggering the response of neurotransmitters.

Elevate Mood

Through breath control you can induce the release of feel good hormones like serotonin, dopamine and oxytocin.

Manifesting

The secret tool to manifest or attract things into your life is raising your vibrational energy. Your breath will give you this power on a cellular level.

Effective Fitness Training

Breath control gives you the power to simulate high altitude training so you become stronger, increase your endurance and recover faster.

Fight Off Disease

Your breath is your internal pharmacy. You can use it to act as an anti-inflammatory, increase blood flow and provide you proper usage of oxygen.

Release Stored Emotions

Your body stores emotions from your past and this will hold you back from moving forward. Your breath will help you reach emotional freedom.

Why should you breathe with Steve?

Who is this best suited for?

Steven Grant Whitney II

SOMA Breath Master Instructor and Teacher Trainer specializes in the ancient science of Pranayama and is the creator of The Art Of Guiding Meditations that is revolutionizing the way facilitators guide unscripted and authentic sessions.

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The Art Of Guiding Meditations

Unleash the architect Within

Guide Authentic, Relatable and Unscripted Sessions On The Spot With This Simple Full Circuit Process.

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Unlock your full potential through customized 1:1 breathwork & coaching with Steve.

Start Your Journey To Facilitator Mastery Now

Here is a 5 step guide on how to guide unscripted sessions with no preparation time. Whether meditation, breathwork or any form of facilitation you are able to find your own flow in minutes.

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Testimonials

Why choose Steve?

Dr. Lynn Marie Morski

Physician, Attorney, Medical Doctor and Quitting Enthusiast

“Steve is an excellent facilitator. He transforms into complete flow state and is so impassioned about what SOMA Breath has done for him. You can tell it is his mission in life to pass it on.”

Dinane Shanti

“Steve is like a healthy cup of coffee. His courses gives me energy, vitality and lasts all day. What I see is a beautiful, powerful, very developed, grounded and clear facilitator.”

Paul Rossano

Professional Speaker and Real Estate Investment Trainer

“I was blown away by this experience! As a professional speaker, I am very critical of other speakers but I was splendidly blown away by Steve.”

Ryan Mahle

“Steve’s program was awesome! He has such an uplifting style and positive energy – you can’t help but feel better about your life!”

Mila Rae Dutton

Yoga Instructor

“The most enlightening part for me was having a space and environment to let my inner child out. Steve makes you feel comfortable and liberated – he helps you dig deep into your true self.”

Sheila Doerfler

“Taking Steve’s breathwork programs has been life changing! Loved his approach and passion for the topics.”

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