SOMA Awakening Breath Journey

Categories: Course

About Course

he SOMA (21 Day) Awakening Breath Journey combines the visualisation concepts and Intermittent Hypoxic Training methods to guide you into a state of passion, flow and determination by raising your emotional energy to high self esteem and confidence.

You will join a Live Group and experience a transformational process that will give you momentum, motivation, determination and drive to create the reality you want.

This 21-Day Course is designed by SOMA Breath and coached by Steven Whitney.  

A medically approved therapy modality with instantaneous health benefits

New research shows that Intermittent Hypoxic Training (where you create brief periods of low oxygen levels) can produce almost instantaneous results by stimulating stem cells to come out of their niches and move around the body and to places they can heal and regenerate healthy cells for your organs.

This form of therapy has been used by Russian doctors for decades to treat a number of diseases such as coronary heart disease and even to improve recovery time from injury and athletic training. Stamina and endurance is also enhanced as intermittent hypoxia stimulates the production of new muscle tissues, red blood cells and even blood vessels. 

Medical clinics use expensive equipment for IHT making the cost of this treatment in the thousands. However, the Awakening Journey creates the same effect using just the power of your breath.

Steve has personally guided thousands of students through this retreat and trained many SOMA Instructors to lead their own retreats. Expect to step outside the box, take action and apply actionable steps to the foundation optimizing your mind and body.

This Course Includes:

  • Unlimited Access To All Recordings
  • 30 Training Videos by Niraj Naik, Founder of SOMA Breath
  • Online Training Material (Thought Provoking Exercises, Breathwork Meditations & Breathwork Tutorials)
  • Guided 5 Core Therapeutic Breathwork Techniques ($99)
  • Access To The 21 Day Awakening Journey Global Community
  • Your Breath Shall Set You Free E-Book
  • 25 Minute Guided Breathwork Meditation Upon Course Completion (Worth $49)

Course Content

Prework – Lifestyle Design
Life Style Design are a set of tools and techniques that use the power of your creative imagination to create a vision, feeling and sense of clarity about your dream life targets.

  • Power Of Sound and Music
  • Raise Your Vibrational Energy
  • Design Your Perfect Life With The Average Perfect Day Exercise
  • Smart Goal System
  • Sex Magic

How To Do The Breathwork Routine (Video Tutorial)

Initiation Phase (Week 1)
You will be provided with thought provoking exercises and a daily guided breathwork meditation to follow. You will dive into the Average Perfect Day Meditation that will help you start designing your dream life targets.

Awakening Phase (Week 2)
You will be provided with thought provoking exercises and a 40 minute daily guided breathwork meditation to follow. You will dive into the Avatar Meditation that will help you start embodying the characteristics and traits you need to carry out your Average Perfect Day.

SOMA Phase (Week 3)
You will be provided with thought provoking exercises and a 60 minute daily guided breathwork meditation to follow. You will journey into the white light and get into an ecstatic state to take the previous weeks vision and make it a reality!

Wrapping Up
Join in on this live call were everyone shares their experiences over the last 3 weeks and get a health protocol to follow after completing the course.